CrossFit Forged Alliance

Great Gym, Great Vibes, Great People.I love coaching at this gym. The classes are small, which makes a great One-on-One experience with coach and athlete. The programming is fun and challenging at the same time. Highly recommend!

I went to Orangetheory fitness loyally for over a year, and when it shut down, I was in search for something that would really challenge me to up my workout game. After just two days with Crossfit Forged Alliance, I worked out new muscles, and was sore again! The trainers are extremely knowledgeable, and really break down moves so that you don't get hurt. If you're nervous like I was because of not knowing the positioning or cannot do the move fully, there are ways to modify EVERYTHING to your current skill level. There is currently a free week so you can try it out before signing up for any membership, which is how I knew that it would be the right fit for me!

I am currently going through chemotherapy and I have to give the biggest shout out to CrossFit Forged Alliance for supporting me and quickly adjusting the workout down to my level and needed adaptations for pain and stamina. They even took into consideration my port location when it came to doing cleans. I was still coached on the movements, right posture and positioning so I was learning and honing in on my weight lifting skills but it was all at my current ability.They really made me feel included and challenged. I got to workout with the group and it felt like I was just like everybody else, which has been hard these days. I really appreciated that I wasnt just pushed off in the corner doing some measly biking or something else thats not nearly as engaging and fun.If you want a place that will really take care of you and give you a continual great experience I do highly recommend becoming a member. The coaches are real people, with compassion and support for their members. I will always endorse this gym.