CrossFit Durable

CrossFit Durable has been absolutely incredible in helping me get back into shape after a back injury. From day one, the coaches took the time to understand my limitations and build workouts that were both challenging and safe. Their knowledge, encouragement, and attention to form gave me the confidence to train again without fear of re-injury. The community is equally amazing, supportive, and welcoming. Every class has such positive energy making it easy for me to stay consistent. I’m stronger, more mobile, and more confident than I’ve felt in a long time, and I owe that progress to the trainers at Durable. If you’re recovering from an injury or just looking for a gym that cares, this truly is the place. Could not recommend them enough! 🙌

I started at Crossfit Durable in 2024 2 years after my right knee replacement at 51 years old (2022). My orthopedic surgeon had done an MRI of my other knee after the surgery (my left knee ) and said not much cartilage was left and I would need surgery on that knee soon. My left knee was in pain . I also weighed 238 lbs, which did mot help. I had gained alot of weight from being inactive from the replacement of my right knee.I was told not to do anything strenuous with the knee that had not been operated on to avoid surgery on that knee. I disregarded that BS. I started Crossfit in November 2024.. I started by scaling my workouts. One year later ,I do just about everything Rx after going consistently 3 times a week. The knee pain is gone. I’m 40 pounds lighter and have more energy and focus at age 54 then I did at 34. The staff and community is so supportive and the programming is outstanding. Coaches are highly knowledgeable with technique and nutrition counseling. I highly recommend this gym to anyone who is serious about turning their life around.

This is a great place to test your limits. Great coaches give you feedback so you don't hurt yourself, but also give you the opportunity to push yourself as hard as you can. The workouts can be scaled to be as easy or as hard as you want them to be.