CrossFit 104

Came in for a trial week and from the moment I walked in, everyone was so welcoming. I decided to join this community and have no regrets. The energy, support and knowledge all the coaches bring is refreshing. CrossFit 104 is a true representation that CrossFit is for everyone. No matter your fitness lever, the coaches will help you find the right adaptations for your fitness level and challenge you at the same time.

What a great community. I joined CrossFit 104 almost 2 years ago, and it was the best move I ever made. The people are welcoming, the workouts are challenging- but there is always a modification. The members range from early 20's to 70's. This is a place for everybody, every level of fitness.

Crossfit 104 has been transformational for me. While I am still early in my crossfit journey, the community has made me feel like one of their own. The coaches are committed to helping you recognize what you’re truly capable of achieving, while also being intentional about your level of experience — especially when it comes to ensuring correct form to prevent injuries and making modifications where necessary.