Conviction Training Facility

Nothings special

For anyone looking for a great, uplifting, effective fitness journey, I highly recommend the team at Conviction Training and I am pretty qualified to say that. Why? I had only heard of CrossFit via social media and through younger employees of mine (I'm 61) who participated. While I'm an avid skier, tennis player and golfer, I "retired" from training or really any kind of consistent fitness regimen for about 7 years. I knew something was missing as the injuries began to pile up - so I went over to Conviction Training and I'm here to tell you it has been an amazing experience. The coaching staff's attention to details, the professionalism, and dedication to what I sense are three core values: Safety, Positivity, and Fun. Yes, its tough, but the staff makes sure that the "long game" (the fitness/wellness journey is a marathon/not a sprint) is firmly in mind and the workouts are properly scaled to differing levels of fitness, athleticism, and mobility. I am proof because if it was too radical I would have bailed out. I feel like I've made big improvements not only physically but mentally - "the body feeds the mind" if you will. Again, for anyone looking to change course, build on athletic capabilities, or just get a diversified workout in an hour, highly recommend the team at Conviction Training. Great team, great clients and very well run operation.