Connect Human Performance

My 10-year-old son has been training at Connect Human Performance (CHP) for over one full year with personal trainers Luke and Mike. He trains 1x per week and he has had a fantastic experience. Luke and Mike do a great job working with young athletestheyre patient, encouraging, and really know how to keep kids motivated.Since starting training, weve seen a big improvement in his strength, confidence, and overall performance in baseball. The workouts are age-appropriate, challenging in a positive way, and focused on helping him grow as an athlete.The staff truly care about the kids they work with and celebrate their progress, which makes a huge difference. Were very grateful for the support and guidance theyve given him, and we highly recommend this facility for any young athlete looking to improve and build confidence.

As a mother of two middle school aged boys training at Connect, I am pleased with my entire experience- from intake testing of base level strength/speed to the ease of scheduling.And as a physical therapist, my priority was to have them learn proper lifting mechanics and have a personalized program that is overseen by a knowledgeable trainer in order to prevent injuries and set the stage for long term fitness and athleticism.Mike and Luke have done a great job with all the checkmarks- my boys have made gains, resolved "growing pains" and they have had fun with Connect community.

The entire staff at CHP is top notch. Mike will write up a specific workout schedule for your athlete every month. My kiddo loves going to CHP and has made significant improvements!