CGsquad

Great energy, tough classes and lovely people. A gem of a gym really.

A Gym Like No Other Empowering, Uplifting, and Life-Changing!CGSquad Gym is truly a hidden gem and an absolute must for any woman looking for a supportive, motivating, and empowering fitness community. Owned and run by incredible women, this gym is a place where ladies of all skill levelsages 13 and upcan thrive. Whether you're new to fitness or a seasoned athlete, CGSquad makes you feel welcome, strong, and capable from the moment you walk in.The classes are a perfect mix of strength training, cardio, mindset work, and motivation, with Yoga Saturdays to round it all out. Every session is packed with energy, encouragement, and expert coaching on form and technique. The coaches push you in the best way possible while keeping the vibe fun, uplifting, and inclusive. And the music? Always on point!Beyond workouts, CGSquad goes above and beyond with extra workshops included in membership, covering topics like motherhood, physical therapy, macros, and empowerment for young women. This isnt just a gymits a movement. Theres no judgment, no competitionjust a group of strong women lifting each other up every day.If you're looking for more than just a place to work outif you want a community that supports, inspires, and empowers youCGSquad is it. A true ray of sunshine in the fitness world!Oh, and did I mention that childcare is included for most classes?! WIN WIN! Fill your cup without worrying about the kiddos, they're taken care of for the hour so you can focus on you! Enjoy that self care, Mama.All you have to do is show up - the first two weeks are free. No excuses! Tell them I sent you, you won't regret it!

Great workout and even better community of ladies to do it with! I would definitely recommend CG Squad to all of the ladies out there who are looking to get in shape both physically AND mentally. They even have a session for 12-18 yr olds!