Canvas Muscle Fitness and Nutrition

I have avoided personal trainers for years cause it always seemed like an overpriced scam, but after years or no progress, I decided to try it out. I picked Rob because he was well educated in body composition and not just weight loss. He has taught me to increase my time under tension and it has made a huge difference in my workouts. Sometimes all we need is an accountability partner with a positive attitude. As a woman, I was a bit hesitant about going with a male trainer, however, Rob has always stayed respectful and professional. He always makes sure that I am comfortable with any physical contact during my workouts. Highly recommend. I am about a month in and have lost 4lbs of fat and gained 1 lb of muscle. I'll keep updating this review with my results. I committed myself to six months of this. Wish me luck!

I absolutely love this gym! Im also on a kettlebell plan which I love. The workouts are customizable and different everyday so you never get bored doing the same workouts. Ive had amazing results! I highly recommend this gym!

Sign up yesterday. The staff is knowledgeable and the regular accountability is everything.