bodySTRONG

This is a great place to reintroduce movement back into your routine if youve been out of the gym for a while like me. They have plenty of different style classes, all with instructed modifications for the different workouts which I appreciate. The instructors are all really kind and lead the timed workout classes confidently & clearly. Communication with thier customer service team is seamless! Women owned, and local! Rather support a small local business than kitchy big named gym corps. Only thing I wish they offered were more classes to be able to have more flexibility in scheduling - Other than that, could not recommend this gym more!

I really love taking all different types of classes here, because they vary in focus, intensity and the coaches are SO encouraging to meet you where youre at while also pushing you to try your hardest. Its the perfect balance with zero judgement and it makes me want to come back each week