Bodymass Gym specializes in small group personal training with research-based programming tailored to individual goals and experience. Users consistently praise trainers for excellent guidance on form and safety. The gym features spacious, well-maintained facilities, and members appreciate the knowledgeable trainers who tailor workouts to individual needs while fostering a sense of community.

Great location, staff is great. Great workout place!

Ive been coming to Matts classes for a few months now, and greatly appreciate his attentiveness as a coach. I was new to weightlifting, and since working with Matt, Ive greatly improved my form and my overall strength. Hes created a very welcoming community which makes coming to class really fun!

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Have questions before joining Bodymass Gym? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Bodymass Gym membership, Bodymass Gym membership cost, Bodymass Gym membership cost per month, Bodymass Gym membership plans, and Bodymass Gym membership price per month—so you can make a confident decision without surprises.

The gym is known for specializing in small group personal training with research-based programming tailored to each client's goals, training experience, and schedule.

Users consistently praise the gym for knowledgeable trainers offering excellent guidance on form and safety, and the supportive community atmosphere encourages both beginners and experienced lifters to thrive.

Top gyms in Arlington include Life Time, VIDA Fitness, MADabolic, YMCA Arlington, Onelife Fitness, Gold's Gym, and Anytime Fitness.

The gym offers three main programs: Build (strength training focused on the big lifts like bench, squat, deadlift, and shoulder-press), Blast (a HIIT workout), and Burn (a 30-minute cardio session).

Bodymass Blast is the small-group training program with no more than 10 people in each group, allowing for much more trainer interaction, coaching, and customization than traditional large classes.

The Bodymass Coaching program is designed for individuals seeking guidance, accountability and a customized program with the flexibility of not meeting with a trainer multiple times per week, and can be delivered either in person or online.

Amenities include air conditioning, changing rooms, parking, and wheelchair-friendly spaces.

Semi-Private Training allows members to have the personalized feel of private training within a group atmosphere, with trainers creating optimal programs and providing progressive adjustments with groups capped at 5 for individualized coaching.

The gym provides total body workouts emphasizing strength training using barbells, dumbbells, and kettlebells, with classes designed to accommodate different fitness levels including HIIT and functional training.

The gym is located 0.2 mile from Court House Subway Station and offers wheelchair-friendly spaces.

The gym offers group training, private training, and DEXA scans, plus nutrition services including Resting Metabolic Rate testing to help members create effective plans tailored to health and fitness goals.

Membership starting around $99 per 4 weeks for one workout per week, with one-off drop-in classes at $35 or 10-class packs for $199.

Memberships scale upward from the base rate of around $99 per 4 weeks based on increased workout frequency and access.

Members can schedule a free trial by filling out a contact form with details, and the gym offers a free first class.

Membership plans range from flexible drop-ins to monthly memberships and more.

Virtual Bodymass offers trainers guiding through virtual training sessions for building strength, improving body composition or increasing mobility, with access to a private YouTube channel containing strength training, mobility and conditioning workouts members can select based on their goals and available equipment.

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Bodymass Gym

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Popular times

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Bodymass Gym near me

Subscribe Gymdues Newsletter

Frequently Asked Questions for Bodymass Gym

Frequently Asked Questions for Bodymass Gym

Reviews & Brand

Fitness & Classes

Facilities & Amenities

Membership & Pricing

Digital & Online