Body By Candy Fitness

Ive been working out with Candy for almost two years now and its honestly one of the best decisions Ive made for myself. When I first started, I had little to no exercise experience and was pretty nervous. We began with 1:1 sessions where she assessed my abilities, worked out my nutrition, and guided me through each step. Once I got the hang of dumbbells/ kettlebells/ movements, I joined her weekly group classes. Theyre always challenging but so much fun. Candy has created a supportive and welcoming community at her studio, and I look forward to every class. Im stronger, have more endurance, and just feel better overall. Sometimes I cant believe how much weight I can handle now compared to when I started. Candy is the best!

What a great place. Candy is full of knowledge and puts care into designing each workout. The group classes are high intensity but appropriate for all levels and shes really patient about making modifications for those who have injuries or different experience levels. She is super kind, fun, and a true expert.As a woman I feel really comfortable in her classes, which are open to all but skew femme. The community here is great too! Everyone is super nice and the energy is great. I actually look forward to exercising which has never been the case for me.

Ive been working out with Candy 2x/week for over 9 months now & am obsessed with how her classes make me feel. Ive always incorporated cardio but Candys holistic training methods with weights have changed my life! Never thought I would be lifting this heavy in my 30s. Not to mention how uplifting it is working out in a group setting with like minded people of all fitness abilities. Candy is great with modifying exercises if you have any limits or injuries & will have you on a fast track to feeling your strongest!