Blue's Functional Movement Lab

Coach Jessi is the best! She gives 100% to her members and community. As a member you feel like you are a part of a big loving family. I experienced an accident in 2024. Jessi has been a huge part of my confidence, courage, strength and recovery. . I am thankful to her and the members of the gym.

Blue's Functional Movement Lab has been a true blessing to me. I am in my mid 50's and haven't been in a gym regularly in decades. I had stiffness and joint pain throughout my body and literally had to collect myself before stepping out of the car after a 30 minute ride or before getting out of bed after a night's sleep. I have only been there since July but I feel my strength, mobility and energy increasing. I could mindlessly throw weights around in my youth, but the best part about this gym is that everything is done with a purpose. Coach Jessi challenges us and every exercise, everyday is planned out to help us get stronger and to work out a variety of muscle groups to make sure we are balanced. My weight has not been good, again, for decades and I haven't lost a million pounds fast in her gym. But I have lost 25ish pounds, slow and steady. And I have yet to yoyo my weight, which I am famous for, over a 7 month strength. I have bursitis in one shoulder and arthritis in the other and I have never had to miss a day due to those constraints. If a move bothers me, she helps me find a different version that I can manage. She encourages questions and answers them all and the gym members are literally the most genuine and fantastic people in the world who encourage one another and truly show an interest in everybody getting better and stronger.