Big Jon Fitness

Most trainers understand weight lifting and cardio. Jon understands all of that but is highly educated in ALL aspects of physical fitness. He has a P.H.D. in physical fitness. He is not a muscle head trying to take your money, he dives into the physical aspects of weight management all the way down to a cellular level and even more important he helps you understand the mental reasons why we do what we do. His diet plans are NOTHING like you see on TV or social media. You will actually eat more food than you do now but eat what you should eat when you should eat it. He cares about the individual and sets up a plan for your specific body, age and goals. I would highly recommend Bigjon Fitness to ANYONE that is looking for real lasting results and knowledge you can use forever.

Jon and his staff know what they are doing!!! Very dedicated to your success. He is very supportive and gives each member personalized plans, approaches, and communication throughout your journey.

Love the big guy. I'm in highschool. We started our workouts about 2 months ago and he has changed me soo much in such a little time. Hope we can continue to workout together