Aquatic Sports Performance

My son has truly enjoyed working out at ASP. He always felt welcomed and supported. He has been training with ASP for about 4 months and I can already see an improvement in his performance in swimming. Definitely a great opportunity that I would recommend to any others looking to improve their swimmer's capabilities. My son feels ASP is without a doubt a gym that could help a swimmer achieve his or her goals.

I enjoyed training with Aquatic Sports Performance (ASP) when I visited for 4 sessions (2 gym, 2 swim) over 2 days while in San Diego and LA. Sean's swim specific physical assessment and benchmarking against other athletes was very helpful in identifying where to improve flexibility/mobility, power and strength. The high level of detail and data measured allowed a program to be designed specifically focussing on these weaknesses which Sophie delivered perfectly in the gym (which has excellent equipment, large and clean). For the swim sessions Marina was particularly knowledgeable. Very quick to pick up subtle areas for technique improvement and work out drills to try to fix. Very perceptive, fun, able to explain and demonstrate well, and a high level of swimming IQ. The coordination between trainers was excellent. My high expectations going into the sessions were exceeded. I really appreciated training with a team passionate and dedicated to improving all areas of swimming performance.

Genuinely could never recommend this place enough. I’m a remote athlete out of Ohio, so I haven’t personally been to this gym. However every single person at ASP has an incredible passion and work ethic for what they do. What they are doing to their athletes, as well as the swimming community as a whole is nothing short of incredible. If you’re not following aquatic sports performance, their athletes, their stories, and their information, frankly you’re falling behind. ASP is the future. Pursue Potential.