Align Athletics

Coach Malissa is great. Shell be your best cheerleader for any of the goals you set for yourself and shell guide you towards them with expertise and motivation. The overall workout is very effective because she observes her clients constantly, she corrects their form to reach the most effective benefit of a specific movement/avoid injury, and she remembers and exploits weaknesses and strengths. I trained with her for ~21st and Im looking forward to starting again.

Review of Malissa Oricchio - Personal Trainer and HIIT SpecialistMalissa Oricchio stands out as one of the most knowledgeable HIIT and strength trainers I have encountered. Her role previously at F45 Training in Lionville, PA, and currently as the chief trainer, head coach and founder of Align Athletics showcase her extensive expertise in functional and strength training, nutrition, wellness and overall health.Beyond her professional skills, Malissa has been a trusted confidante in my personal journey of significant weight loss, shedding 312 lbs. She deeply understands the critical role of the mind-body connection in achieving transformative life changes. Her approach to training is not just about physical workouts; it involves understanding and acting on the mental and emotional aspects integral to personal transformation.Malissa's Align HIIT sessions, famously known as the "Dump Truck, are both challenging and invigorating. She earns not just my recommendation but my deep personal respect and gratitude. Anyone looking for a trainer who brings heart and expertise to their work would find Malissa to be an invaluable ally.Conclusion: I wholeheartedly recommend Malissa without any reservations. If youre seeking a trainer who truly understands the interplay between physical fitness and mental resilience, look no further. Malissa is deserving of all the stars!

Love Malissa! I started seeing Malissa midway through a longgg journey with post-military physical therapy. Messed up knees, shoulders, etc. Shes great at customizing a workout around your limitations while keeping it challenging enough for you to continue to grow safely. Highly recommend, especially if you tryna get that booty!