A boxing gym where multiple champions have trained, Quail Street Boxing Gym is the city's premier community boxing facility. It offers free boxing classes for Albany residents for students at all levels for ages 6+, with classes that include cardio, shadowboxing, bag work, calisthenics and basic self-defense. The gym has a workout room with equipment such as free weights, weight benches, ellipticals, along with other exercise equipment.

Albany Recreation Department provides diverse programs, sports leagues, and community events. Excellent for all ages to stay active, learn new skills, and connect with others.

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Have questions before joining Albany Recreation Department? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Albany Recreation Department membership, Albany Recreation Department membership cost, Albany Recreation Department membership cost per month, Albany Recreation Department membership plans, and Albany Recreation Department membership price per month—so you can make a confident decision without surprises.

This boxing gym is known as a place where multiple champions have trained, and it's recognized throughout the Albany area for its strong community boxing programs.

Staff members are very knowledgeable and patient with students, and the environment and community of the gym is very supportive. The facility consistently receives positive feedback for its welcoming atmosphere.

Nearby alternatives include BreakThru Boxing, Focusmaster Fitness in Troy, and Albany CrossFit. The region also has options like Vent Fitness with multiple locations offering group classes and personal training.

Classes include cardio, shadowboxing, bag work, calisthenics and basic self-defense. Youth boxing classes are offered on weekdays from 4pm-6pm, with all skill levels welcome.

The facility offers free boxing classes for Albany residents at all levels and ages, with instruction covering basic boxing skills, cardio, shadowboxing, bag work, calisthenics and self-defense.

The Department of Recreation has several boxing coaches who teach basic boxing skills and techniques, providing structured instruction for all experience levels.

The facility features a boxing ring, and has a workout room with free weights, weight benches, ellipticals, and other exercise equipment.

The gym has equipment including free weights, weight benches, ellipticals, and other exercise equipment, plus a boxing ring.

Free boxing classes are offered for Albany residents. You will need an Albany Rec membership to participate in open gym activities.

Open Gym is a drop-in activity with no need to register in advance, though you will need an Albany Rec membership to participate.

Youth boxing classes for all skill levels are available on weekdays from 4pm-6pm.

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