810 CrossFit

Excellent place to train, all the team is really friendly. Coach Rachael is a really professional person, always willing to support and explain how to do the exercises. I recomend it a lot. There is an app where you can see the exercises to do everyday with videos of the exercises to arrive to the training with a better idea, then the coach explains on site all the details of every exercises.

As someone who has been cross fitting since I was 15, and has coached for many years myself, I’m extremely impressed with 810. High level coaching, programming is right from CrossFit HQ, and a very friendly laid back culture. The coaches are experts at scaling workouts down to even a little old lady, and yet can offer deep insight and cues for a high level athlete. I can’t say enough about the programming - pre-warmup-warmup, pre-warmup, warmup, mini round, then workout. This place will get you dialed in no matter what level you are at. You will not regret trusting your fitness to Rachel (owner) and her staff.