24 Hour Fitness: Memberships, Fees, Classes, and Facilities

The group fitness schedule at 24 Hour Fitness is a major draw, with a diverse lineup that appeals to a wide audience. Among the most attended are the globally recognized Les Mills programs like BODYPUMP. High-energy dance classes like Zumba are a constant favorite, while the signature MODUS Group Fitness Training provides a high-intensity, team-based experience. Traditional strength training remains a core activity for many members, who take full advantage of the gym’s extensive weight rooms.

A key attraction of 24 Hour Fitness is the sheer scale and variety of its facilities. A typical club includes:

• Extensive Fitness Floors: Large areas with a wide variety of cardio machines, strength machines, and free weights.
• Aquatic Centers: Lap pools, water aerobics pools, whirlpools, steam rooms, and saunas.
• Sports Courts: Full-size and practice basketball courts, and racquetball courts at select locations.
• Group Fitness Studios: Multiple dedicated studios for different class types, including cycling, yoga, and general group exercise.
• Functional Training Areas: Dedicated zones with TRX Suspension Training and equipment for MODUS group training like kettlebells and battle ropes.
• Kids’ Club: A supervised childcare facility is available at many locations for an additional fee.
• Other Amenities: Pro Shop, free Wi-Fi, and towel service.

For budget-conscious individuals, the most economical route is the yearly National plan. This option requires a single upfront payment of $275.88, which averages out to $22.99 per month and covers a full year of national access.

Members seeking maximum flexibility and benefits will find it in the Platinum plan. This top-tier membership includes nationwide access, a Buddy Pass, and premium app features. The 12-month commitment plan, often available for a $1.00 down payment, costs $39.99 per month.

The GX24® group exercise schedule is extensive and included with membership. It features a wide variety of classes across several categories:

• Strength: Les Mills BODYPUMP, POP Pilates
• Cardio & HIIT: Zumba, Les Mills BODYCOMBAT, Les Mills GRIT
• Cycle: Cycle, RPM, Les Mills SPRINT
• Mind-Body: Yoga, SilverSneakers Yoga
• Dance: Cardio Dance, Ujam
• Active Aging: A full suite of classes designed for seniors.

24 Hour Fitness provides specialized training programs for members seeking more structured or personalized coaching, available at an additional cost. These include:

• Personal Training: Members can work one-on-one with a certified coach on a customized plan. A free Custom Coaching Session is included with all new memberships.
• MODUS Group Fitness Training: This signature program offers small group sessions in four formats: The Field (strength/endurance), TRX® (resistance), MOBILITY™ (recovery), and MOVE™ (agility).
• Weight Loss & GLP-1 Medication Support: Coaches are trained to provide fitness and habit-building support for members on their weight loss journey, including those using GLP-1 medications.

Yes, the large footprint of 24 Hour Fitness clubs allows for multiple dedicated training environments. This includes separate studios for group exercise and cycling, indoor lap pools, full-size basketball courts, and the exclusive MODUS field designed for functional small group training.

Yes, personal training at 24 Hour Fitness is designed to be a personalized experience. It begins with a free Custom Coaching Session where a coach works with the member to understand their goals and set benchmarks. This information is then used to create a workout and recovery routine tailored to the individual.

24 Hour Fitness consistently provides valuable introductory offers to welcome new people. Key deals include:

• Free 3-Day Pass: Allows prospective members to fully experience the gym’s amenities before making a commitment.
• 1 Down Offer: A recurring promotion that allows new members to join a 12-month Platinum plan for just $1.00 upfront.
• Free Custom Coaching Session: A complimentary session with a personal trainer is included with every new membership to create a personalized plan.

Yes, trying a popular class like Les Mills BODYPUMP or the specialized MODUS training program is highly worthwhile. The Les Mills classes are included with membership and provide a world-class workout. The MODUS program offers a free 7-day trial, giving members a no-risk opportunity to experience the benefits of small group training.

24 Hour Fitness runs special promotions throughout the year. A frequent and popular offer is the $1 Down + First Month’s Dues Free deal for select memberships. Additionally, the FitPerks Rewards program provides members with continuous access to discounts on a wide range of external brands and services.

Yes, 24 Hour Fitness has a loyalty program called FitPerks Rewards. This system allows members to earn points for actions like enrolling, checking in, and referring friends. The points can be redeemed for discounts on hotels, travel, restaurants, and brand-name products.

Catering to a wide demographic, 24 Hour Fitness provides both family and corporate membership options. Members can add family members to their account at a discounted rate. The company also maintains a large corporate wellness program, partnering with thousands of businesses to offer their employees reduced membership fees.

The club extends its offerings to specific groups, including seniors. Many 24 Hour Fitness locations are partners with SilverSneakers, which provides memberships and specialized classes at no cost to eligible individuals. While there are no standard student discounts, individual clubs may offer special rates.

Yes, as large public facilities, 24 Hour Fitness clubs are designed to be fully compliant with the Americans with Disabilities Act (ADA), ensuring they are accessible to members with disabilities.

A major benefit for families is the on-site Kids’ Club. This supervised childcare service is available at many locations for children aged 6 months to 11 years and can be added to a membership for an additional monthly fee.

For those not ready to commit, the best way to access the club is with a free 3-day trial pass. Paid day passes for single visits are not a standard offering and availability depends on the individual club’s policy.

24 Hour Fitness offers a range of other wellness services. These include:

• Aquatic Facilities: Indoor lap pools, whirlpools, steam rooms, and saunas.
• Nutrition and Weight Loss Support: Coaches can provide guidance and support for members, including those taking GLP-1 weight loss medication.
• MODUS MOBILITY™: A specialized group training class focused on active recovery, flexibility, and strength.

Yes, 24 Hour Fitness has a well-established corporate wellness program. It partners with thousands of companies to offer their employees discounted membership rates and other wellness solutions.

Yes, 24 Hour Fitness provides a robust mobile app called 24GO. The app is a powerful tool that offers members access to over 2,000 on-demand workouts, personalized fitness plans, class reservations, touchless check-in, and integration with smartwatches.

Member reviews for 24 Hour Fitness are often mixed, but positive feedback highlights the vast selection of equipment, the extensive class schedule, and the value of having amenities like pools and basketball courts. Negative comments sometimes point to overcrowding during peak hours, inconsistent facility cleanliness between locations, and difficulties with the membership cancellation process.

24 Hour Fitness contends with several other major health club chains. Its main rivals include:

• LA Fitness: A direct competitor with a nearly identical business model, offering large clubs with pools, basketball courts, and a wide array of classes at a similar price.
• Gold’s Gym: Another iconic, large-format gym chain that vies for the same general fitness members by offering a comparable range of equipment and amenities.
• Planet Fitness: Competes aggressively on price. While it lacks the extensive amenities of 24 Hour Fitness, its low-cost model captures a large segment of the market.
• Crunch Fitness: This gym competes on value and a high-energy atmosphere, with a strong emphasis on a wide variety of unique group fitness classes.
• Life Time: A more premium, resort-style competitor that offers a higher level of amenities and services at a significantly higher price point, attracting members from the upper end of the 24 Hour Fitness demographic.