1Fit: Memberships, Fees, Classes, and Facilities

I’ve been at 1 fit boot camp in Cypress for 3 weeks now and I love it. It’s really motivated me to get up and get moving again. I was unhappy with my weight and stamina, and with the help from their trainers and nutrition plan I was able to turn that around. If you are looking for a change don’t hesitate and sign up NOW! They are committed to helping you learn how to take care of your body, and workout in a safe way which is very important. I’ve had to modify workouts due to my career (massage therapy) and how I’m able to use my muscles after a long work week, every trainer I’ve had has taken the time to really help my issues. There also isn’t a day that goes by without emails and texts about workout/nutrition plans and check ins from the staff and owner that make you feel welcome and taken care of.

I've been coming here for a month now and I love the group classes because they challenge me enough to keep me interested and coming back for more. The trainers mix it up nicely and help me out when I need it. They give me just enough space to let me figure things out on my own, but also to correct me when I am doing something incorrectly and risk getting hurt. I'm not a gym rat, never have been and never will be, so I have struggled with motivation in the past. These classes are great in that I don't feel intimidated or judged by others. Everyone is there to get fit and not be over the top about it. This is just what I need! They also offer a nutrition plan to help with overall weight loss which is nice to have. I recommend this place for everyone!