Movement Matters

From personal one-on-one sessions to kids' movement classes, this space holds it all! This studio welcomes you to move because it matters, not because your body needs to look a certain way or to be transformed into anything but you! Anyone at any level of fitness can find a movement class that fits their needs here. Plus, this is a gorgeous, easy-to-access space with a passionate owner and staff!

Kalei, along with her colleagues at Movement Matters have helped me to untangle the knots of fascia that have built up in my body which has allowed me to move more freely so that I can continue to do all the things that I love, like skiing and biking and hiking with my dog.From the healing, hands-on touch of the Fascial Unwinding Sessions to the Motion Reformer Sessions and Fascial Flow group classes, I always feel nurtured and rejuvenated when finished.Kalei and Stephanie have a magic touch when doing a relaxing Fascial Unwinding treatment. They both have amazing intuitive hands which never fail to find that hidden spot that needs a little extra TLC.Terri's 1:1 sessions works wonders with the Reformer apparatus to strengthen the core and she gives excellent movement and strengthening suggestions for you to continue to do at home.I am so grateful that we have this amazing studio in our town to nurture us and help keep us moving and strong.